Onion Quiche

This is a really delicious quiche, and you can adapt it easily. I’ve made it with zucchini and mushrooms, but I don’t see why you shouldn’t be able to throw in broccoli or other vegetables instead.

Onion Quiche

3 onions, diced (or 2 onions, and 1 medium zucchini sliced thin/1 can mushrooms)
2 tbsp flour
½ cup pareve milk
3 eggs
1 tsp salt
½ tsp pepper
pie shell (optional)

Preheat oven to 350. Sauté onions in oil until translucent.
Mix all other ingredients in a separate bowl, then add in onions.
Pour into pie shell, or just a lined foil pan if you are calorie conscious, and bake for about an hour.

Adapted from here.

 

 

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